Books
Zen Meditations: A Daily Mindfulness Journal
Meditation is both a skill and an experience that can positively impact your overall health and happiness. This journal presents you with daily prompts from great minds to assist you in managing your feelings and thoughts using the lifelong skill of everyday mindfulness.
Authors
Shakti V Raja
Shakti V Raja is a pilgrim on a never ending journey to find truth and peace. This is the template of his personal journal for daily reflection of self and mindfulness. The hope is that it brings as much introspection to you as it has for him.[ba_advanced_divider...